Mr. Regimen Says
- BOOST YOUR FEEL-GOOD HORMONES
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Whenever you feel joy or satisfaction, it's the result of a complex network of synapses firing in your brain at once. While it's hard to disentangle what exa...
- THINNING HAIR CARE TIPS FOR MEN
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It could be genetics, or it could just be that we're getting older, but some of us, including myself, have to struggle with thinning and fine hair. Put on yo...
- SKIN CARE PRODUCT TYPES
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We guess you are here because you know that good skin care involves more than just washing your face, but once you get past cleansers and moisturizers, you m...
- WHY YOU SHOULD MEDITATE EVERYDAY
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Gaining huge popularity in recent years, the simple practice of meditation has an abundance of health benefits that can alleviate the stress of modern livi...
- THE IMPORTANCE OF A BALANCED DIET
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Following a healthy and well-balanced diet is crucial to supply your body with the proper nutrients it needs. in addition to maintaining your physical heal...
- LET'S TALK ABOUT OUR IMMUNE SYSTEM
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Yes, the same one we’ve been taking for granted until this global pandemic came along. with staying home being the new going out and more restrictions than w...
- IT'S ALL ABOUT SUNSCREEN
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Sunscreen is to skincare is what salt is to cooking- without it your skincare regimen will always be lacking something. that’s because the sun is responsible...
- HOW DOES SUMMER AFFECT YOUR SKIN?
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HOW DOES HOT WEATHER AFFECT YOUR SKIN Summer and your skin? Not exactly a walk in the park. Heat, humidity and city pollution can leave their marks. And you ...
- HOW DOES SLEEP AFFECT YOUR SKIN?
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THERE NEVER SEEMS TO BE ENOUGH HOURS IN THE DAY TO GET THE AMOUNT AND QUALITY OF SLEEP NECESSARY TO LOOK REFRESHED AT ALL TIMES. With hectic schedules, moun...
- CAN YOU MAKE YOUR METABOLISM BETTER?
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Boosting metabolism is the holy grail of weight watchers everywhere, but how fast your body burns calories depends on several things. some people inherit a s...
- 8 WAYS TO STAY MOTIVATED TO EXERCISE REGULARLY
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Exercise. we all know that we should do it, we all understand its benefits and yet so many of us struggle to make it a daily part of our lives. it’s not nece...
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